Diana@RemaleyMassage.com
(203)292-5362
19 Compo Road South
Westport, CT
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Benefits of Massage Therapy
Aches and Pains:
Manually manipulates muscles in order to improve flexibility, fluid circulation and joint range of motion
Facilitates cellular tissue regeneration, allowing muscles and connective tissue to heal themselves more quickly
Redresses neurological muscle patterns, returning muscle and skeletal movement to closer to ideal, and helping to improve posture
Increases the pliability of fascia and connective tissue and helps separate "stuck" tissues
Relieves pain associated with trigger points
Reduces frequency of muscle-related headaches
Reduces arthritic inflammation and increases ease of movement
Circulation:
Moves blood and lymph, facilitating increased immune function and decreased blood pressure and blood sugar levels
Reduces heart rate
Reduces pressure on spinal and other joints, allowing greater ease of muscle movement
Organ System Function:
Improves digestion
Improves quality of sleep
Releases endorphins ("feel good" hormones)
Improves liver function (lymphatic drainage)
Mental & Emotional Function:
Increases mental clarity
Reduces anxiety
Plus Many, Many More Benefits!
© 2023 Diana Remaley Massage Therapy. All Rights Reserved.
Diana@RemaleyMassage.com
(203)292-5362
19 Compo Road South
Westport, CT
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Home
Types of Massage
Benefits of Massage Therapy
Rates & Policies
About Me
Contact
News & Research
Blog