Massage therapy is one of the oldest methods of pain relief in the world. Massage has
been proven to reduce muscle pain, frequency of headaches, improve quality of sleep and improve mood (along with many other benefits!).
How am I different from other Licensed Massage Therapists?
I specialize in deep tissue therapeutic massage. This is useful for specific muscular and skeletal problems, in improving flexibility for all levels of athletes, and for simple everyday relaxation.
I believe very deeply in the therapeutic benefits of massage therapy.
I think every client who comes through my office door deserves to feel better when walking out, so I strive to discover the stressors in each individual in order to facilitate the body's self-healing mechanisms.
I believe this differentiates me from other spas and massage therapists in the area.
Spas and wellness clinics may try to relax tissue and make you feel calmer, while I believe in the ability of massage therapy to solve specific problems.
I emphasize the "therapy" in the name of my profession; this has lead me to extensive training in many different methods of pain relief and treatment.
I firmly believe that your body will feel differently when your session is over, no matter the physical issue you were experiencing when you arrived.
I invite you to begin to discover the benefits of massage therapy for yourself.
We've survived another blizzard! I haven't shoveled my own snow yet, but I thought this short posture review would be helpful before we all venture outside to dig ourselves out. How should one shovel snow in order to lessen the strain on the body?
Are we really halfway through the summer already? It's flying by far too fast for me. Have you gotten a massage yet this summer? Believe me, a massage followed by a cool glass of water at the beach is the best way to spend a day. Why not book your session now?
Good News: I'm tweeting!
The Most Relaxing Lower Back Stretch
Recipe: Szechuan Warm Noodles
News: Manual Therapy and Sports-Related Research Studies